Bard Eikeland 1x500m/1:00r SkiErg
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:09.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 41 |
| Drag Factor | 148 |
June 13, 2022 18:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 41 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 41 | |
| r15m |