Bard Eikeland 15000m SkiErg
15,000m
Meters
1:12:19.6
Time
2:24.6
Pace
836
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 42 |
| Drag Factor | 103 |
November 24, 2022 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.6 | 15,000m | 2:24.6 | 116 | 697 | 42 | 124 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 47 | 106 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 45 | 112 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 42 | 117 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 41 | 114 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 41 | 117 |
| 4:53.0 | 6,000m | 2:26.5 | 111 | 683 | 43 | 124 |
| 4:48.9 | 7,000m | 2:24.4 | 116 | 699 | 42 | 123 |
| 4:54.0 | 8,000m | 2:27.0 | 110 | 679 | 41 | 128 |
| 4:47.6 | 9,000m | 2:23.8 | 118 | 705 | 43 | 126 |
| 4:49.5 | 10,000m | 2:24.7 | 115 | 697 | 43 | 125 |
| 4:46.7 | 11,000m | 2:23.3 | 119 | 708 | 41 | 130 |
| 4:45.9 | 12,000m | 2:22.9 | 120 | 712 | 41 | 128 |
| 4:48.2 | 13,000m | 2:24.1 | 117 | 702 | 42 | 130 |
| 4:48.4 | 14,000m | 2:24.2 | 117 | 701 | 41 | 132 |
| 4:30.2 | 15,000m | 2:15.1 | 142 | 788 | 37 | 148 |