Bard Eikeland 30:00 SkiErg
6,293m
Meters
30:00.0
Time
2:23.0
Pace
355
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
December 11, 2022 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 39 | 118 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 42 | 114 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 40 | 120 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 40 | 116 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 38 | 120 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 38 | 121 |
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Workout Graph
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