Bard Eikeland 5004m SkiErg
5,004m
Meters
22:26.3
Time
2:14.5
Pace
297
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 42 |
| Stroke Count | 939 |
| Drag Factor | 113 |
December 18, 2022 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,004m | 2:14.5 | 144 | 794 | 42 | 120 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 44 | 120 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 41 | 125 |
| 4:23.1 | 5,004m | 2:11.0 | 156 | 835 | 40 | 117 |
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Workout Graph
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