Bard Eikeland 5000m SkiErg
5,000m
Meters
22:48.1
Time
2:16.8
Pace
291
Calories
136
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 39 |
Stroke Count | 889 |
Drag Factor | 118 |
January 11, 2023 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:48.1 | 5,000m | 2:16.8 | 137 | 770 | 39 | 136 |
4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 42 | 123 |
4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 39 | 128 |
4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 38 | 139 |
4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 38 | 139 |
4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 38 | 154 |
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Workout Graph
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