Bard Eikeland 3000m SkiErg
3,000m
Meters
12:31.9
Time
2:05.3
Pace
189
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Stroke Count | 481 |
February 26, 2023 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 3,000m | 2:05.3 | 178 | 912 | 38 | 142 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 40 | 120 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 39 | 139 |
| 2:30.1 | 1,800m | 2:05.0 | 179 | 915 | 38 | 145 |
| 2:29.3 | 2,400m | 2:04.4 | 182 | 925 | 37 | 151 |
| 2:26.3 | 3,000m | 2:01.9 | 193 | 964 | 37 | 159 |
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Workout Graph
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