Bård Eikeland 5000m SkiErg
5,000
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 796 |
| Drag Factor | 95 |
August 30, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 852 | 305 | 36 | 144 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 58 | 38 | 119 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 60 | 37 | 134 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 35 | 150 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 62 | 36 | 153 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 63 | 37 | 166 |
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Workout Graph
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