Bård Eikeland 30:00 SkiErg
6,450
Meters
30:00.0
Time
2:19.5
Pace
372
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 37 |
| Stroke Count | 1124 |
September 06, 2023 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 372 | 37 | 130 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 38 | 111 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 37 | 117 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 38 | 122 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 37 | 138 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 38 | 162 |
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Workout Graph
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