Bard Eikeland 5000m SkiErg
5,000m
Meters
21:44.8
Time
2:10.4
Pace
302
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 39 |
| Stroke Count | 859 |
| Drag Factor | 83 |
September 16, 2023 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 39 | 146 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 40 | 124 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 40 | 139 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 40 | 146 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 40 | 156 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 39 | 167 |
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Workout Graph
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