Bard Eikeland 5000m SkiErg
5,000m
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 39 |
| Stroke Count | 867 |
| Drag Factor | 79 |
October 11, 2023 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 39 | 140 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 41 | 118 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 40 | 129 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 39 | 144 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 39 | 152 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 39 | 161 |
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Workout Graph
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