Bard Eikeland 446m SkiErg
446m
Meters
4:00.8
Time
4:29.9
Pace
31
Calories
140
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 41 |
Stroke Count | 68 |
Drag Factor | 146 |
October 15, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.8 | 446m | 4:29.9 | 18 | 361 | 41 | 140 |
0:42.8 | 200m | 1:47.0 | 286 | 1283 | 46 | 127 |
0:43.9 | 400m | 1:49.7 | 265 | 1211 | 42 | 146 |
0:12.6 | 446m | 2:16.9 | 136 | 768 | 24 | 148 |
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Workout Graph
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