Bard Eikeland 446m SkiErg

446m

Meters

4:00.8

Time

4:29.9

Pace

31

Calories

140

Heart Rate

Average Watts18
Calories Per Hour361
Stroke Rate41
Stroke Count68
Drag Factor146

October 15, 2023 14:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.8 446m 4:29.9 18 361 41 140
0:42.8 200m 1:47.0 286 1283 46 127
0:43.9 400m 1:49.7 265 1211 42 146
0:12.6 446m 2:16.9 136 768 24 148

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Workout Graph

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