Bard Eikeland 5000m SkiErg
5,000m
Meters
22:12.8
Time
2:13.2
Pace
296
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 38 |
| Stroke Count | 849 |
| Drag Factor | 100 |
October 24, 2023 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 38 | 136 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 40 | 120 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 38 | 127 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 38 | 140 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 39 | 142 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 38 | 153 |
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Workout Graph
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