Bard Eikeland 30:00 SkiErg
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1110 |
| Drag Factor | 100 |
October 25, 2023 18:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 37 | 108 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 38 | 100 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 37 | 108 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 37 | 108 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 36 | 111 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 37 | 115 |
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Workout Graph
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