Bard Eikeland 5000m SkiErg
5,000m
Meters
22:52.5
Time
2:17.2
Pace
290
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 40 |
| Stroke Count | 919 |
| Drag Factor | 100 |
October 28, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 40 | 125 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 44 | 100 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 40 | 111 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 39 | 120 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 41 | 142 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 37 | 156 |
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Workout Graph
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