Bard Eikeland 5000m SkiErg
5,000m
Meters
22:19.3
Time
2:13.9
Pace
296
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 895 |
November 04, 2023 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 40 | 134 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 44 | 122 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 40 | 125 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 39 | 131 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 38 | 142 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 39 | 151 |
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Workout Graph
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