Bard Eikeland 5000m SkiErg
5,000m
Meters
21:44.4
Time
2:10.4
Pace
304
Calories
139
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 38 |
Stroke Count | 840 |
Drag Factor | 81 |
December 12, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 38 | 139 |
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 39 | 118 |
4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 39 | 131 |
4:16.3 | 4,000m | 1:04.0 | 1330 | 4878 | 38 | 150 |
4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 38 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.