Bard Eikeland 5000m SkiErg
5,000m
Meters
21:48.8
Time
2:10.8
Pace
303
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 39 |
| Stroke Count | 863 |
| Drag Factor | 80 |
January 21, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,000m | 2:10.8 | 156 | 837 | 39 | 150 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 41 | 132 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 40 | 143 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 39 | 149 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 39 | 159 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 39 | 170 |
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Workout Graph
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