Bard Eikeland 5000m SkiErg
5,000m
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 39 |
| Stroke Count | 876 |
| Drag Factor | 81 |
January 25, 2024 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 39 | 134 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 41 | 117 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 40 | 121 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 40 | 129 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 40 | 145 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 38 | 161 |
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Workout Graph
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