Bard Eikeland 5000m SkiErg
5,000m
Meters
21:46.6
Time
2:10.6
Pace
304
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 867 |
| Drag Factor | 81 |
January 30, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 39 | 138 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 41 | 113 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 40 | 127 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 40 | 137 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 39 | 149 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 39 | 164 |
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Workout Graph
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