Bard Eikeland 5000m SkiErg
5,000m
Meters
23:11.3
Time
2:19.1
Pace
292
Calories
133
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 35 |
Stroke Count | 812 |
Drag Factor | 92 |
February 28, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:11.3 | 5,000m | 2:19.1 | 130 | 747 | 35 | 133 |
4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 37 | 123 |
4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 36 | 133 |
5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 31 | 131 |
4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 36 | 138 |
4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 36 | 144 |
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Workout Graph
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