Bard Eikeland 5000m SkiErg
5,000m
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 39 |
| Stroke Count | 860 |
| Drag Factor | 88 |
August 09, 2024 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 39 | 135 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 40 | 111 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 39 | 128 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 39 | 132 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 39 | 148 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 39 | 160 |
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Workout Graph
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