Bard Eikeland 5000m SkiErg
5,000m
Meters
22:14.5
Time
2:13.4
Pace
296
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 848 |
| Drag Factor | 85 |
September 11, 2024 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 38 | 130 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 38 | 105 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 38 | 118 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 38 | 128 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 38 | 142 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 39 | 157 |
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Workout Graph
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