Bard Eikeland 5000m SkiErg
5,000m
Meters
21:54.8
Time
2:11.4
Pace
300
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 38 |
| Stroke Count | 842 |
| Drag Factor | 88 |
September 29, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 38 | 145 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 40 | 126 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 39 | 140 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 38 | 148 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 38 | 152 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 38 | 162 |
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Workout Graph
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