Bard Eikeland 5000m SkiErg
5,000m
Meters
21:59.0
Time
2:11.9
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 819 |
| Drag Factor | 87 |
October 22, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 37 | 143 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 38 | 126 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 37 | 134 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 37 | 142 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 37 | 149 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 37 | 165 |
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Workout Graph
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