Bard Eikeland 5000m SkiErg
5,000m
Meters
22:39.2
Time
2:15.9
Pace
293
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 868 |
| Drag Factor | 89 |
November 04, 2024 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 38 | 137 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 42 | 127 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 39 | 126 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 37 | 135 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 36 | 146 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 37 | 154 |
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Workout Graph
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