Bard Eikeland 5x500m/2:00r SkiErg
2,500m
Meters
9:49.2
Time
1:57.8
Pace
166
Calories
156
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 19:49.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 145 |
November 13, 2024 17:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,500m | 1:57.8 | 214 | 1036 | 38 | 156 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 39 | 143 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 39 | 152 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 36 | 158 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 39 | 161 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 41 | 166 |
| r88m |
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Workout Graph
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