Bard Eikeland 5000m SkiErg
5,000m
Meters
24:55.2
Time
2:29.5
Pace
289
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 868 |
| Drag Factor | 109 |
November 17, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,000m | 2:29.5 | 105 | 660 | 34 | 147 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 39 | 143 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 38 | 147 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 38 | 149 |
| 6:41.5 | 4,000m | 3:20.7 | 43 | 448 | 26 | 149 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 38 | 149 |
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Workout Graph
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