Bard Eikeland 5000m SkiErg
5,000m
Meters
23:49.4
Time
2:22.9
Pace
280
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 36 |
| Stroke Count | 858 |
| Drag Factor | 111 |
November 19, 2024 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.4 | 5,000m | 2:22.9 | 120 | 712 | 36 | 107 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 37 | 101 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 36 | 102 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 36 | 107 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 36 | 112 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 36 | 115 |
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Workout Graph
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