Bard Eikeland 5000m SkiErg
5,000m
Meters
22:09.7
Time
2:12.9
Pace
298
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 817 |
| Drag Factor | 110 |
November 24, 2024 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 36 | 154 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 38 | 146 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 37 | 152 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 37 | 156 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 36 | 158 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 36 | 162 |
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Workout Graph
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