Bard Eikeland, lightw. 5000m SkiErg
5,000m
Meters
22:18.5
Time
2:13.8
Pace
295
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 819 |
| Drag Factor | 97 |
December 09, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,000m | 2:13.8 | 146 | 802 | 36 | 150 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 39 | 145 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 37 | 148 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 36 | 151 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 36 | 152 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 36 | 155 |
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Workout Graph
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