Luyandza Simelane 20:00 row
4,541
Meters
20:00.0
Time
2:12.1
Pace
282
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 132 |
February 13, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,541 | 2:12.1 | 152 | 822 | 282 | 16 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 17 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 17 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 66 | 15 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.