Luyandza Simelane 20:00 row
4,764
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 133 |
March 20, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 299 | 17 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 16 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 17 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.