Luyandza Simelane 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 133 |
April 11, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 292 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 18 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 17 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 17 |
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Workout Graph
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