Luyandza Simelane 20:00 row
4,502
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 134 |
June 27, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 268 | 16 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 17 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 16 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.