Luyandza Simelane 11:49 row
1,223
Meters
11:49.9
Time
4:50.2
Pace
144
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 9 |
| Stroke Count | 112 |
| Drag Factor | 121 |
March 14, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.9 | 1,223 | 4:50.2 | 14 | 349 | 144 | 9 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 72 | 19 |
| 11:49.9 | 0 |
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