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Edward Yakovlev v10c/0:30r...20 row

3,093

Meters

12:58.4

Time

2:05.8

Pace

200

Calories

108

Heart Rate

Rest Distance1,942
Rest Time10:00.0
Overall Distance5,035
Overall Time22:58.4
Average Watts176
Calories Per Hour924
Stroke Rate20
Stroke Count481
Drag Factor157

April 15, 2025 19:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:58.4 3,093 2:05.8 176 924 20 108
0:40.6 158 2:08.4 165 886 22 96
r: 0:30 104
0:38.4 154 2:04.6 181 937 22 102
r: 0:30 104
0:38.9 155 2:05.4 177 925 22 108
r: 0:30 95
0:39.2 156 2:05.6 176 918 20 107
r: 0:30 101
0:39.1 155 2:06.1 174 920 21 109
r: 0:30 101
0:38.5 154 2:05.0 179 935 20 111
r: 0:30 100
0:38.2 153 2:04.8 180 942 20 108
r: 0:30 99
0:38.6 154 2:05.3 178 932 22 111
r: 0:30 97
0:39.2 156 2:05.6 176 918 21 109
r: 0:30 97
0:38.3 153 2:05.1 178 939 20 111
r: 0:30 95
0:38.8 155 2:05.1 179 927 20 108
r: 0:30 97
0:39.3 156 2:05.9 175 916 20 109
r: 0:30 98
0:38.4 154 2:04.6 181 937 20 111
r: 0:30 95
0:39.6 156 2:06.9 171 909 21 108
r: 0:30 96
0:38.8 154 2:05.9 175 927 20 109
r: 0:30 96
0:39.0 155 2:05.8 176 923 20 110
r: 0:30 91
0:38.3 153 2:05.1 178 939 20 109
r: 0:30 91
0:38.6 154 2:05.3 178 932 20 110
r: 0:30 97
0:39.4 155 2:07.0 170 913 20 109
r: 0:30 91
0:39.3 156 2:05.9 175 916 20 109
r: 0:30 97
r1,942

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Workout Graph

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