Edward Yakovlev v2:00/1:00r...6 row
2,842
Meters
12:00.0
Time
2:06.6
Pace
175
Calories
120
Heart Rate
| Rest Distance | 1,122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,964 |
| Overall Time | 18:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 148 |
July 19, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 23 | 120 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 115 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 120 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 122 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 121 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 120 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 123 | |
| r: 1:00 | 197 | ||||||
| r1,122 |
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Workout Graph
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