Edward Yakovlev v1000m/1:00r...6 BikeErg
6,000
Meters
12:27.0
Time
2:04.5
Pace
192
Calories
96
Heart Rate
| Rest Distance | 2,657 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,657 |
| Overall Time | 18:27.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 66 |
| Revolution Count | 1205 |
| Power/kg | 1.68 |
| Drag Factor | 125 |
August 28, 2025 07:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:27.0 | 6,000 | 2:04.5 | 181 | 925 | 66 | 96 | |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 65 | 97 | |
| r: 1:00 | 444 | ||||||
| 2:05.4 | 1,000 | 2:05.4 | 177 | 918 | 66 | 95 | |
| r: 1:00 | 393 | ||||||
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 67 | 94 | |
| r: 1:00 | 452 | ||||||
| 2:02.6 | 1,000 | 2:02.6 | 190 | 969 | 68 | 100 | |
| r: 1:00 | 453 | ||||||
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 67 | 97 | |
| r: 1:00 | 446 | ||||||
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 67 | 97 | |
| r: 1:00 | 469 | ||||||
| r2,657 |
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Workout Graph
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