Edward Yakovlev v1000m/1:00r...6 BikeErg
6,000
Meters
12:15.9
Time
2:02.6
Pace
195
Calories
97
Heart Rate
| Rest Distance | 2,681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,681 |
| Overall Time | 18:15.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 70 |
| Revolution Count | 1251 |
| Power/kg | 1.77 |
| Drag Factor | 113 |
September 24, 2025 07:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:15.9 | 6,000 | 2:02.6 | 190 | 953 | 70 | 97 | |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 926 | 69 | 99 | |
| r: 1:00 | 442 | ||||||
| 2:03.1 | 1,000 | 2:03.1 | 188 | 965 | 70 | 94 | |
| r: 1:00 | 443 | ||||||
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 70 | 95 | |
| r: 1:00 | 448 | ||||||
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 71 | 96 | |
| r: 1:00 | 447 | ||||||
| 2:01.8 | 1,000 | 2:01.8 | 194 | 975 | 71 | 99 | |
| r: 1:00 | 444 | ||||||
| 2:01.3 | 1,000 | 2:01.3 | 196 | 979 | 71 | 103 | |
| r: 1:00 | 457 | ||||||
| r2,681 |
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Workout Graph
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