Edward Yakovlev v6:00/2:00r...6 BikeErg
7,448
Meters
15:00.0
Time
2:00.8
Pace
246
Calories
97
Heart Rate
| Rest Distance | 5,489 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,937 |
| Overall Time | 27:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 69 |
| Revolution Count | 1826 |
| Power/kg | 2.06 |
| Drag Factor | 120 |
November 02, 2025 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,448 | 2:00.8 | 198 | 982 | 69 | 97 | |
| 6:00.0 | 2,951 | 2:01.9 | 193 | 963 | 69 | 91 | |
| r: 2:00 | 894 | ||||||
| 3:00.0 | 1,483 | 2:01.3 | 196 | 973 | 70 | 113 | |
| r: 2:00 | 913 | ||||||
| 3:00.0 | 1,490 | 2:00.8 | 199 | 983 | 70 | 96 | |
| r: 2:00 | 922 | ||||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 71 | 95 | |
| r: 2:00 | 920 | ||||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 71 | 96 | |
| r: 2:00 | 892 | ||||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 71 | 96 | |
| r: 2:00 | 948 | ||||||
| r5,489 |
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Workout Graph
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