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Edward Yakovlev v0:45/0:45r...20 BikeErg

7,698

Meters

15:00.0

Time

1:56.9

Pace

264

Calories

97

Heart Rate

Rest Distance6,445
Rest Time15:00.0
Overall Distance14,143
Overall Time30:00.0
Average Watts219
Calories Per Hour1053
RPM71
Revolution Count1995
Power/kg2.28
Drag Factor120

November 03, 2025 06:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,698 1:56.9 219 1053 71 97
0:45.0 383 1:57.4 216 1042 72 78
r: 0:45 342
0:45.0 381 1:58.1 212 1031 71 95
r: 0:45 336
0:45.0 387 1:56.2 223 1066 72 93
r: 0:45 329
0:45.0 386 1:56.5 221 1060 72 94
r: 0:45 327
0:45.0 385 1:56.8 219 1054 72 106
r: 0:45 332
0:45.0 387 1:56.2 223 1066 72 95
r: 0:45 322
0:45.0 385 1:56.8 219 1054 72 93
r: 0:45 329
0:45.0 384 1:57.1 217 1048 72 93
r: 0:45 331
0:45.0 386 1:56.5 221 1060 72 95
r: 0:45 332
0:45.0 385 1:56.8 219 1054 72 95
r: 0:45 322
0:45.0 386 1:56.5 221 1060 72 116
r: 0:45 323
0:45.0 385 1:56.8 219 1054 72 102
r: 0:45 324
0:45.0 385 1:56.8 219 1054 72 96
r: 0:45 333
0:45.0 386 1:56.5 221 1060 72 99
r: 0:45 307
0:45.0 385 1:56.8 219 1054 72 98
r: 0:45 333
0:45.0 384 1:57.1 217 1048 72 97
r: 0:45 295
0:45.0 384 1:57.1 217 1048 72 96
r: 0:45 312
0:45.0 385 1:56.8 219 1054 72 116
r: 0:45 318
0:45.0 386 1:56.5 221 1060 72 103
r: 0:45 307
0:45.0 384 1:57.1 217 1048 72 99
r: 0:45 291
r6,445

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Workout Graph

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