Edward Yakovlev v1:00/2:00r...5 BikeErg
6,356
Meters
13:00.0
Time
2:02.7
Pace
207
Calories
93
Heart Rate
| Rest Distance | 4,226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,582 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 68 |
| Revolution Count | 1494 |
| Power/kg | 1.97 |
| Drag Factor | 120 |
November 10, 2025 06:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,356 | 2:02.7 | 189 | 951 | 68 | 93 | |
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 68 | 78 | |
| r: 2:00 | 873 | ||||||
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 69 | 91 | |
| r: 2:00 | 797 | ||||||
| 5:00.0 | 2,443 | 2:02.7 | 189 | 950 | 69 | 94 | |
| r: 2:00 | 864 | ||||||
| 3:00.0 | 1,468 | 2:02.6 | 190 | 953 | 69 | 111 | |
| r: 2:00 | 823 | ||||||
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 69 | 91 | |
| r: 2:00 | 869 | ||||||
| r4,226 |
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Workout Graph
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