Edward Yakovlev v2:00/1:00r...7 BikeErg
8,676
Meters
17:00.0
Time
1:57.5
Pace
295
Calories
110
Heart Rate
| Rest Distance | 2,985 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,661 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 70 |
| Revolution Count | 1615 |
| Power/kg | 2.16 |
| Drag Factor | 127 |
December 22, 2025 06:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,676 | 1:57.5 | 215 | 1041 | 70 | 110 | |
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 72 | 112 | |
| r: 1:00 | 439 | ||||||
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 71 | 105 | |
| r: 1:00 | 422 | ||||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 70 | 104 | |
| r: 1:00 | 412 | ||||||
| 3:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 71 | 113 | |
| r: 1:00 | 433 | ||||||
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 71 | 117 | |
| r: 1:00 | 420 | ||||||
| 3:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 70 | 110 | |
| r: 1:00 | 438 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 71 | 111 | |
| r: 1:00 | 421 | ||||||
| r2,985 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.