Edward Yakovlev 30:00 BikeErg
14,127
Meters
30:00.0
Time
2:07.4
Pace
316
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 1.57 |
| Drag Factor | 107 |
January 11, 2026 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,127 | 2:07.4 | 169 | 632 | 316 | 65 | 107 |
| 5:00.0 | 2,421 | 2:03.9 | 184 | 936 | 78 | 67 | 108 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 68 | 114 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 84 | 7 | 66 | 104 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 588 | 49 | 63 | 103 |
| 25:00.0 | 2,241 | 2:13.8 | 146 | 324 | 27 | 62 | 104 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 888 | 74 | 65 | 111 |
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Workout Graph
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