Edward Yakovlev v1000m/1:00r...6 BikeErg
6,000
Meters
11:37.0
Time
1:56.1
Pace
210
Calories
121
Heart Rate
| Rest Distance | 2,603 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,603 |
| Overall Time | 17:37.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 70 |
| Revolution Count | 1182 |
| Power/kg | 2.07 |
| Drag Factor | 130 |
January 13, 2026 20:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:37.0 | 6,000 | 1:56.1 | 223 | 1084 | 70 | 121 | |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 70 | 117 | |
| r: 1:00 | 450 | ||||||
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1129 | 72 | 123 | |
| r: 1:00 | 421 | ||||||
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1120 | 71 | 121 | |
| r: 1:00 | 428 | ||||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1097 | 72 | 121 | |
| r: 1:00 | 426 | ||||||
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1033 | 69 | 118 | |
| r: 1:00 | 425 | ||||||
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1086 | 71 | 131 | |
| r: 1:00 | 453 | ||||||
| r2,603 |
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Workout Graph
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