Edward Yakovlev v1000m/2:00r...5 BikeErg
5,000
Meters
10:11.7
Time
2:02.3
Pace
163
Calories
103
Heart Rate
| Rest Distance | 4,596 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,596 |
| Overall Time | 20:11.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 68 |
| Revolution Count | 1348 |
| Power/kg | 1.78 |
| Drag Factor | 122 |
March 09, 2026 06:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:11.7 | 5,000 | 2:02.3 | 191 | 959 | 68 | 103 | |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 912 | 67 | 98 | |
| r: 2:00 | 905 | ||||||
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 68 | 97 | |
| r: 2:00 | 891 | ||||||
| 2:02.8 | 1,000 | 2:02.8 | 189 | 967 | 68 | 99 | |
| r: 2:00 | 938 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 70 | 112 | |
| r: 2:00 | 936 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 70 | 113 | |
| r: 2:00 | 926 | ||||||
| r4,596 |
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Workout Graph
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