Edward Yakovlev v6:00/2:00r...6 BikeErg
7,557
Meters
15:00.0
Time
1:59.0
Pace
254
Calories
121
Heart Rate
| Rest Distance | 5,331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,888 |
| Overall Time | 27:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 70 |
| Revolution Count | 1818 |
| Power/kg | 1.96 |
| Drag Factor | 121 |
March 22, 2026 19:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 70 | 121 | |
| 6:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 71 | 124 | |
| r: 2:00 | 895 | ||||||
| 3:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 71 | 123 | |
| r: 2:00 | 903 | ||||||
| 3:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 71 | 126 | |
| r: 2:00 | 877 | ||||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 72 | 119 | |
| r: 2:00 | 881 | ||||||
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 71 | 115 | |
| r: 2:00 | 877 | ||||||
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 70 | 119 | |
| r: 2:00 | 898 | ||||||
| r5,331 |
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Workout Graph
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