Edward Yakovlev v1:00/2:00r...9 BikeErg
12,592
Meters
25:00.0
Time
1:59.1
Pace
422
Calories
125
Heart Rate
| Rest Distance | 7,876 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,468 |
| Overall Time | 43:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 2870 |
| Power/kg | 1.92 |
| Drag Factor | 123 |
April 12, 2026 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,592 | 1:59.1 | 207 | 1012 | 70 | 125 | |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 70 | 97 | |
| r: 2:00 | 896 | ||||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 71 | 118 | |
| r: 2:00 | 891 | ||||||
| 3:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 71 | 122 | |
| r: 2:00 | 894 | ||||||
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 71 | 127 | |
| r: 2:00 | 899 | ||||||
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 71 | 135 | |
| r: 2:00 | 872 | ||||||
| 4:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 71 | 136 | |
| r: 2:00 | 839 | ||||||
| 3:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 70 | 135 | |
| r: 2:00 | 837 | ||||||
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 70 | 134 | |
| r: 2:00 | 862 | ||||||
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 70 | 129 | |
| r: 2:00 | 886 | ||||||
| r7,876 |
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Workout Graph
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