Edward Yakovlev v1:00/1:00r...10 BikeErg
5,310
Meters
10:00.0
Time
1:52.9
Pace
190
Calories
131
Heart Rate
| Rest Distance | 4,261 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,571 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 73 |
| Revolution Count | 1340 |
| Power/kg | 2.26 |
| Drag Factor | 123 |
May 02, 2026 21:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 73 | 131 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 76 | 124 | |
| r: 1:00 | 434 | ||||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 75 | 133 | |
| r: 1:00 | 433 | ||||||
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 76 | 135 | |
| r: 1:00 | 434 | ||||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 74 | 133 | |
| r: 1:00 | 428 | ||||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 75 | 135 | |
| r: 1:00 | 405 | ||||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 73 | 126 | |
| r: 1:00 | 425 | ||||||
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 73 | 130 | |
| r: 1:00 | 424 | ||||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 73 | 131 | |
| r: 1:00 | 427 | ||||||
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 73 | 134 | |
| r: 1:00 | 420 | ||||||
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 72 | 130 | |
| r: 1:00 | 431 | ||||||
| r4,261 |
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Workout Graph
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