Edward Yakovlev v1:00/1:00r...10 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
147
Calories
106
Heart Rate
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 151 |
May 11, 2026 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 882 | 22 | 106 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 20 | 103 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 21 | 105 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 960 | 22 | 109 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 24 | 109 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 23 | 106 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 24 | 109 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 23 | 107 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 900 | 24 | 106 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 900 | 23 | 106 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 23 | 104 | |
| r: 1:00 | 188 | ||||||
| r1,585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.